Decision Journal template
- Date::
- What is the decision you are considering?
- What is the problem statement or frame?
- What is the background situation/context of the decision?
- How do I feel, both mentally and physically?
- [ ] Energized
- [ ] Confident
- [ ] Accommodating
- [ ] Frustrated
- [ ] Focused
- [ ] Tired
- [ ] Anxious
- [ ] Angry
- [ ] Relaxed
- [ ] Accepting
- [ ] Resigned
- [ ] Confused
- The variables that govern the situation include:
- The complications/complexities as I see them:
- Explain the range of outcomes:
- What I expect to happen and the actual probabilities are:
- The Outcome:
- Review date: mm/dd/yy (6 months after decision date, set a reminder)
- Review: What happened and what I learned?