• Date::
  • What is the decision you are considering?
  • What is the problem statement or frame?
  • What is the background situation/context of the decision?
  • How do I feel, both mentally and physically?
  • [ ] Energized
  • [ ] Confident
  • [ ] Accommodating
  • [ ] Frustrated
  • [ ] Focused
  • [ ] Tired
  • [ ] Anxious
  • [ ] Angry
  • [ ] Relaxed
  • [ ] Accepting
  • [ ] Resigned
  • [ ] Confused
  • The variables that govern the situation include:
  • The complications/complexities as I see them:
  • Explain the range of outcomes:
  • What I expect to happen and the actual probabilities are:
  • The Outcome:
  • Review date: mm/dd/yy (6 months after decision date, set a reminder)
  • Review: What happened and what I learned?